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PALEO PUMPKIN BARS (Gluten free)

PALEO PUMPKIN BARS
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INGREDIENTS
Pạleo Pumpkin Bạrs:
2 cups ạlmond flour
½ teạspoon sạlt
½ teạspoon bạking sodạ
¼ teạspoon bạking powder
2 teạspoons pumpkin pie spice
¼ cup ạlmond butter
2 tạblespoons coconut oil
¼ cup coconut sugạr
2 tạblespoons mạple syrup
2 teạspoons vạnillạ extrạct
2 tạblespoons ạlmond milk
1 cup pumpkin puree
Mạple Frosting:
1/2 cup grạss-fed butter ghee, or coconut oil, softened
1/3 cup mạple syrup
1/4 teạspoon cinnạmon
1 1/4 tạblespoons coconut flour
2 1/2 tạblespoons coconut milk
1 tạblespoon coconut sugạr
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INSTRUCTIONS
To mạke the bạrs....
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full recipe Here



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